CULTURE · IDENTITY · HEALING
Podcast & Conversations
For the things we say over cafecito—and the things we’re learning to say out loud.
A podcast in development with Ingrid Vasquez, MSW, LCSW, exploring Dominican daughterhood through a therapist’s lens.
Explore the conversations ↓
LATEST CONVERSATION · GUEST APPEARANCE
Ingrid on Dos Bold Latinas
SEASON 2 · EPISODE 32 · NOVEMBER 6, 2026
From Generation to Generation:
Lo que sanamos y lo que soltamos
Ingrid joins Dos Bold Latinas for a conversation about emotional wellness, family expectations, and generational patterns. Explore how we can honor our Dominican roots while setting boundaries and creating healthier ways of relating.
58 minutes · Ingrid Vasquez, MSW, LCSW
Listen on Apple Podcasts ↗FEATURED CONVERSATION · GUEST APPEARANCE
Ingrid on Tales of a Latina
A conversation about Dominican daughterhood, culture, family, and finding your voice.
Watch on YouTube ↗HAY MUCHO DE QUÉ HABLAR
Our stories deserve room.
Some conversations begin in the kitchen, the salón, or on a call home. Others take years to find words for. This space is being created for honest conversations about Dominican culture, family, identity, and healing—with room for humor, tenderness, and complexity.
You can love where you come from and still ask questions about what you’ve inherited. You can celebrate the familiar and make space for a life that feels like your own.
Culture & belonging
Language, rituals, migration, and what it means to feel de aquí y de allá. The traditions that connect us—and the many ways we live our Dominicanidad.
Family & daughterhood
Love, loyalty, expectations, and finding your voice. Making room for boundaries alongside connection, and for the differences within our family stories.
Identity & healing
Recognizing patterns, naming your needs, and choosing what to carry forward. Conversations that invite reflection, without suggesting there is one right way to be.
Two truths can coexist.
We can honor our roots and make room for who we are becoming.
Keep exploring.
Find reflections and resources on Dominican daughterhood, culture, identity, and healing.
For education and reflection. These conversations do not replace individualized therapy.