Culture, connection & care

Therapy &
Coaching

Your needs deserve space, too.

Explore therapy for mental health support or coaching for personal goals, with an understanding of the culture and family experiences that shape your life.

Ingrid Vasquez in a teal suit with gold buttons, leaning against a Dominican colmado counter.

Two paths · Your next step

Choose the support you need

Therapy

Mental health care

Support for concerns such as anxiety, depression, trauma, and relationship difficulties.

For eligible clients physically in New Jersey

Therapy details →

1:1 coaching

Your goals.
Your next chapter.

Private support to clarify your goals, build boundaries, and take your next steps.

Coaching informed by my background as a licensed therapist.

Coaching details →